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A troubling trend in today’s home is difficulty finding restful sleep. Most of us have heard of a few ways to create a more relaxing atmosphere before bed. Here are a couple others to add to that list.
Add Plants
Many people avoid putting plants in their bedroom because they’re afraid they’ll get forgotten and die. But many plants filter toxins and improve oxygen levels. Try adding a Pothos, Philodendron or an easy-care Sansevieria (also called a snake plant or mother-in-law’s tongue) to your room. Others add scents that encourage relaxation such as lavender and mint.
Reduce the Textiles
Modern design tends to add pillows, throws, curtains and fabric wall hangings to bedrooms. However, textiles tend to collect piles of dust. Take a moment to look at your curtain tops or canopy, and you’ll see more than you bargained for. Dust triggers allergies, and even in folks with no allergies, the extra dust in the air makes breathing more difficult and sleep less restful. Instead, decorate your room with a floral or geometric wall covering. Cover windows with easy-care plantation shutters that dust right off. Purchase coverlets or duvet covers that easily pop in the washer to keep the dust at bay.
Incorporating these simple changes into your bedroom helps promote a restful atmosphere and improve sleep. Simpler bedroom décor makes keeping your home up for an impromptu showing easier too. If your home is on the market, ask your agent about the best way to stage your bedroom so that you can combine restfulness with the peace of knowing your home shows at its best.
About the Author
Jamie Jamieson
Professional Association National Association of Realtors (NAR) New York State Association of Realtors (NYSAR) Hudson Gateway Association of Realtors/ Hudson Gateway Multiple Listing Service Education I hold an A.A in Italian Studies and an A.S in Accounting as well as being one of few students accepted into the Cambridge University International Student Study Program abroad as a returning student in 2011. Community Involvement I am proud to serve on the Home & School Board for St. Augustine School in Ossining and maintain the role of a Girl Scout leader. I am an active member of the community assisting in a variety of fundraising efforts. Personal I am a young and energetic agent who prides myself on providing personalized service with honest representation whether you are buying or selling your home. My expertise of the river towns, attention to detail and excitement for real estate are a few of the many assets I will bring to you. I will utilize my eagerness and market knowledge of the area to build lasting relationships with all of my clients that will extend far beyond the closing table. Be at ease from start to finish with my help. In my spare time, I love exploring the Hudson Valley with my husband, three children and our dog, Pippin. I love scoping out the infinite restaurants, farmers markets and other fabulous activities this exciting county has to offer. Experience Before joining William Raveis Legends Realty Group I started my career with Hudson Homes Sotheby's International Realty team. Prior to real estate, I had a remarkable 15+ year career in Restaurant Management/Hospitality including Ruth's Chris Steakhouse, Rivermarket and several establishments in Newport, Rhode Island. My experience in that field provided me with the foundation of excellence in customer service. Areas Covered All of Westchester County and parts of Putnam County.